Weigh In record (no journal entry) for 15 February 2011
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237.6 lb
Lost so far: 10.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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3372 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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losing 18.2 lb a week
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IceHawk13's weight history
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