Weigh In record (no journal entry) for 01 June 2021
|
246.3 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 June 2021:
|
1450 kcal
|
Fat: 19.03g | Prot: 74.15g | Carb: 213.75g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tomatbønner Eldorado 100g, Gulrot 150g, Fiskepinne 25g First Price. Dinner: Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Jordbær 200g Dypfryste, First Price Meny, appelsin 200g, Eple Royal Gala 170g, Gulrot 100g, Eple Royal Gala 170g. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|