moemike's Journal, 16 May 2021

188.8 lb Lost so far: 2.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2714 kcal

Fat: 76.32g | Prot: 88.30g | Carb: 275.46g.   Breakfast: Slim Jim Monster Size Slim Jim, Devour All Day Breakfast. Lunch: Bush's Best Baked Beans. Dinner: Amy's Tortilla Casserole & Black Beans. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3101 kcal

Activities & Exercise: Running - 7/mph - 8 minutes, Walking (exercise) - 3.5/mph - 37 minutes, Standing - 3 hours, Sitting - 12 hours and 15 minutes, Driving - 20 minutes, Sleeping - 7 hours and 35 minutes, Resting - 5 minutes. more...