Weigh In record (no journal entry) for 15 May 2021
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188.8 lb
Lost so far: 2.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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2865 kcal
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Fat: 137.38g | Prot: 117.36g | Carb: 217.87g.
Breakfast: Devour All Day Breakfast, Slim Jim Monster Size Slim Jim. Lunch: Meijer Meat Lover's Cobb Salad. Dinner: Mexican Rice, Tortilla Corn Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Refried Beans. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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2876 kcal
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Activities & Exercise:
Sitting - 15 hours and 45 minutes, Driving - 25 minutes, Standing - 2 hours, Resting - 5 minutes, Sleeping - 5 hours and 45 minutes. more...
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steady weight
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