Weigh In record (no journal entry) for 14 February 2011
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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2829 kcal
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Fat: 72.50g | Prot: 170.00g | Carb: 379.00g.
Breakfast: V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, Honey Clusters Cereal. Lunch: lean pockets culinary creations chipotle chicken, lean pockets culinary creations chipotle chicken. Dinner: Hearty & Delicious 100% Whole Wheat Bread, 2% Milk American Cheese Singles, Oven Roasted Turkey Breat, Chunky Chicken and Dumplings Soup. Snacks/Other: Healthy Request Chunky New England Clam Chowder, V-Fusion Strawberry Banana Juice, Chocolate Peanut Butter Bar, Marathon Protein Bar, Marathon Protein Bar - Chocolate Nut Burst. more...
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3574 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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