Weigh In record (no journal entry) for 14 February 2011
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277.8 lb
Lost so far: 3.2 lb.
Still to go: 72.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2011:
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1420 kcal
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Fat: 58.46g | Prot: 49.65g | Carb: 176.28g.
Breakfast: Balsamic Vinaigrette, Orange Juice, Cream Cheese, Everything Bagel. Lunch: Kosher Dill Pickles, Nabisco Wheat Thins Crackers Big, Mustard, Mild Banana Pepper Rings, Oatmeal Bread, Havarti Cheese, Provolone Cheese, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Cream (Half & Half). more...
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steady weight
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