Weigh In record (no journal entry) for 26 January 2014
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260.0 lb
Lost so far: 17.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1652 kcal
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Fat: 80.99g | Prot: 54.31g | Carb: 187.71g.
Breakfast: Instant Oatmeal, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Chicken Thigh, American Cheese, Broccoli. Snacks/Other: Sour Cream, Tortilla Corn Chips, Fritos Mild Cheddar Cheese Dip, Fritos Mild Cheddar Cheese Dip, Tortilla Corn Chips, Sour Cream. more...
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steady weight
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