Weigh In record (no journal entry) for 29 May 2021
|
193.1 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2021:
|
2429 kcal
|
Fat: 104.51g | Prot: 98.47g | Carb: 268.19g.
Breakfast: Marks & Spencer Crusty White Bread, Waitrose Essential Sunflower Spread, Aldi Breaded Ham, Sweet Potato , Marks & Spencer Chicken Breast Steaks. Snacks/Other: Magnum Classic, Kit Kat Kit Kat, Mars Mars Bar (39.4g). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miro69's weight history
|