Weigh In record (no journal entry) for 29 May 2021
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164.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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2196 kcal
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Fat: 111.59g | Prot: 83.22g | Carb: 217.80g.
Breakfast: J. Skinner Heavenly Cheese Danish, Johnsonville Original Recipe Breakfast Sausage Patty, Lactaid 100% Lactose Free Lowfat Milk, Eggland's Best Large Grade A Eggs, Domino Sugar Granulated Sugar, Ginger. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Sweet Potato Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni. more...
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gaining 5.2 lb a week
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