Weigh In record (no journal entry) for 14 February 2011
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200.0 lb
Lost so far: 11.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 February 2011:
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1361 kcal
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Fat: 86.82g | Prot: 120.05g | Carb: 19.40g.
Breakfast: coffee, heavy cream, Sweet N Low, boiled egg. Lunch: claussen dill pickle, mayonnaise hellmans, tomato, tuna fish. Dinner: cabbage, sirloin patty. Snacks/Other: claussen dill pickle, pepperoni, swiss cheese. more...
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2810 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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losing 4.7 lb a week
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smbrzozowski's weight history
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