JCWalker's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2014:
1695 kcal Fat: 36.89g | Prot: 73.29g | Carb: 273.95g.   Breakfast: Bananas, Bear Naked Vanilla Almond Crunch, Dannon Light & Fit Yogurt - Vanilla. Lunch: Kelloggs Special K Cracker Chips - Southwest Ranch, Subway 12" Turkey Breast. Dinner: Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall), Kraft Fat Free Sour Cream, Great Value Sliced Carrots, York Peppermint Pattie (Fun Size). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JCWalker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.