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Yes, only one pound. But don't lose heart I tell myself. Two weeks of doing really well, just keep going! Don't listen to a dumb old scale. Listen to your body...
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2009:
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1764 kcal
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Fat: 57.49g | Prot: 93.10g | Carb: 229.18g.
Breakfast: 2% Fat Milk, raspberries, Cheerios. Lunch: parmesan, Corn Flakes, cheddar popcorn, Chicken Drumstick (Skin Not Eaten). Dinner: Split pea soup. Snacks/Other: 73% Organic Dark Chocolate, granny smith apple, Jif crunchy peanut butter. more...
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2226 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
I'd be really happy if I was losing just one pound. :) But yes, just keep going. I will too. You and I are doing the same thing, bouncing up and down @ 165.
26 Apr 09 by member: teehee
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