Weigh In record (no journal entry) for 26 May 2021
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148.3 lb
Lost so far: 3.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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915 kcal
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Fat: 23.90g | Prot: 26.23g | Carb: 94.44g.
Breakfast: Coffee with Milk. Lunch: Colman's Tartare Sauce, McCain Home Fries, Whitby Breaded Scampi, Tesco Simple Side Salad. Dinner: Deluxe Outdoor Bred British Pork Sausages , Penne, Co-Op Tomato & Basil Pasta Sauce. Snacks/Other: Tea with Milk, Sauvignon Blanc Wine . more...
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steady weight
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