Weigh In record (no journal entry) for 25 May 2021
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148.3 lb
Lost so far: 3.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1176 kcal
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Fat: 52.58g | Prot: 39.74g | Carb: 132.20g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Aldi Thai Sweet Chilli Lentil Curls, Apples, Whole Earth Crunchy Organic Peanut Butter, Milbona Strawberry Fruit Layer - Creamy Greek Yogurt. Dinner: Burger King Fries (Small), Tesco quarter pounder beef burger with onions, Tesco seeded burger buns. more...
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losing 7.7 lb a week
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Psychicsuz's weight history
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