Weigh In record (no journal entry) for 13 February 2011
|
118.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2011:
|
1176 kcal
|
Fat: 38.84g | Prot: 48.60g | Carb: 161.82g.
Breakfast: Honey Whole Wheat Bagel Thin, Ezekiel 4:9 Cinnamon Raisin Bread, Fiber Gummies, Cream (Half & Half, Fat Free). Lunch: Burrito with Beef, Beans and Cheese. Snacks/Other: Dark Chocolate Covered Blueberries, Gummies. more...
|
|
1658 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 7 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judyschlipp's weight history
|