Weigh In record (no journal entry) for 12 February 2011
|
270.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2011:
|
2489 kcal
|
Fat: 99.22g | Prot: 86.84g | Carb: 329.77g.
Breakfast: Maple Syrup, Wheat-free Blueberry Waffles. Lunch: Barbacoa, Cowboy caviar, Freshly Squeezed Orange Juice, Corn Tortilla. Dinner: Chile Rellenos, Whole Jalapenos, Refried Beans (Canned), Avocados, Corn Tortilla, Corn Tortilla, Avocados, Refried Beans (Canned), Whole Jalapenos. more...
|
|
3639 kcal
|
Activities & Exercise:
Sitting - 3 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Al101255's weight history
|