Ndfrspd8622's Journal, 23 January 2014

Weigh In record (no journal entry) for 23 January 2014
196.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2014:
1330 kcal Fat: 67.40g | Prot: 72.00g | Carb: 100.00g.   Lunch: PriceRite Blue Cheese Dressing, Tyson Foods Any'tizers Buffalo Style Hot Wings. Dinner: Little Caesars Pepperoni Pizza. more...
2756 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
losing 4.2 lb a week

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