Weigh In record (no journal entry) for 23 January 2014
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192.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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380 kcal
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Fat: 11.00g | Prot: 26.00g | Carb: 55.00g.
Breakfast: NutriSystem Greek yogurt & cereal snack pack. more...
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losing 3.5 lb a week
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