mushmiddle's Journal, 23 January 2014

Hip pain on walk this AM. Also some numbness in right leg.

260.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 110.15g | Prot: 136.93g | Carb: 96.58g.   Breakfast: Hillshire Farm Hot Links, Cowboys Red Hot Sausage, Cream (Half & Half), Coffee (Brewed From Grounds), Cooked Salmon. Lunch: Kirkland Signature Chicken Tortilla Soup Especial. Dinner: Friendly's Steak & Bleu Cheese Salad. more...

3126 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...