TofuPhobic's Journal, 12 February 2011

266.4 lb Lost so far: 53.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

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890 kcal

Fat: 15.50g | Prot: 82.00g | Carb: 103.25g.   Breakfast: refreshing fruit medley. Lunch: kirkland signature turkey burgers, aunt hatties restaurant hamburger bun. Dinner: Organic Apple Slices. Snacks/Other: Light Fat Free Harvest Peach Yogurt. more...

3641 kcal

Activities & Exercise: Housework - 3 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...