Weigh In record (no journal entry) for 23 January 2014
|
262.0 lb
Lost so far: 15.0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 January 2014:
|
1504 kcal
|
Fat: 71.79g | Prot: 24.51g | Carb: 200.23g.
Breakfast: Instant Oatmeal, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Home Fries. Snacks/Other: Tortilla Corn Chips, Sour Cream, Fritos Mild Cheddar Cheese Dip. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjennmom's weight history
|