Weigh In record (no journal entry) for 12 February 2011
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158.2 lb
Lost so far: 2.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1353 kcal
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Fat: 33.04g | Prot: 96.08g | Carb: 177.10g.
Breakfast: Crescent Roll, hebrew national. Lunch: Morning Star Biscuit, Tortilla Chips, Kraft Reduced Fat Sharp Cheddar Cheese, Hormel Turkey Chili. Dinner: Strawberries, Oikos Nonfat Vanilla, Green Giant Frozen Broccoli Spears, Lean Cuisine Alfredo. more...
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losing 1.5 lb a week
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lcarr452's weight history
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