Weigh In record (no journal entry) for 22 January 2014
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192.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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210 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 38.00g.
Snacks/Other: SnackWells Creme Sandwich Cookies (Package). more...
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losing 36.4 lb a week
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