Weigh In record (no journal entry) for 21 May 2021
|
226.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2021:
|
1565 kcal
|
Fat: 84.50g | Prot: 81.50g | Carb: 115.50g.
Lunch: Del Taco Value Taco (Crunchy), Del Taco Bean & Cheese Green Burrito. Dinner: Red Robin Bunless Red Tavern Double. Snacks/Other: Arby's Mozzarella Sticks (Regular). more...
|
losing 5.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimjinxie's weight history
|