Weigh In record (no journal entry) for 20 May 2021
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161.2 lb
Lost so far: 2.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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2564 kcal
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Fat: 89.29g | Prot: 100.39g | Carb: 349.10g.
Breakfast: Frosted Mini-Wheats Original, 100% Lactose Free Lowfat Milk, Domino Sugar Granulated Sugar, Ginger. Lunch: Aunt Millie's Homestyle Country Buttermilk Bread, Kettle Brand Bourbon BBQ Potato Chips, Homemade Tuna Salad. Dinner: Wingstop Seasoned Fries , Wingstop Honey Mustard, Wingstop Hickory Smoked BBQ. Snacks/Other: Dairy Queen Strawberry Sundae (Large), Pears. more...
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gaining 1.7 lb a week
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