Weigh In record (no journal entry) for 11 February 2011
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2011:
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1558 kcal
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Fat: 32.28g | Prot: 129.87g | Carb: 135.00g.
Breakfast: hannaford's half and half, chobani peach yogurt, banana. Lunch: chicken breast with low sodium seasoning. Dinner: alpine lace swiss cheese. Snacks/Other: polly o, sesame crispbread, budweiser, long trail ale, boar's head oven gold roast turkey. more...
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losing 7.0 lb a week
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