| April 2024 |
| Sat 27th: |
1362 *
|
85%
|
fat: 33.94g |
| |
protein: 123.30g |
| |
carbs: 132.50g |
|
-
|
-
|
| Fri 26th: |
2077 *
|
130%
|
fat: 113.71g |
| |
protein: 157.84g |
| |
carbs: 118.78g |
|
-
|
-
|
| Thu 25th: |
2158 *
|
135%
|
fat: 94.90g |
| |
protein: 128.00g |
| |
carbs: 205.55g |
|
-
|
-
|
| Wed 24th: |
1641 *
|
103%
|
fat: 66.07g |
| |
protein: 132.51g |
| |
carbs: 140.84g |
|
-
|
-
|
| Tue 23rd: |
1599 *
|
100%
|
fat: 77.00g |
| |
protein: 122.88g |
| |
carbs: 129.78g |
|
-
|
-
|
| Mon 22nd: |
1785 *
|
112%
|
fat: 71.31g |
| |
protein: 131.60g |
| |
carbs: 167.62g |
|
-
|
-
|
| Sun 21st: |
845 *
|
53%
|
fat: 26.12g |
| |
protein: 100.22g |
| |
carbs: 60.22g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
806 *
|
50%
|
fat: 19.46g |
| |
protein: 93.68g |
| |
carbs: 67.60g |
|
-
|
-
|
| Thu 14th: |
1445 *
|
90%
|
fat: 18.47g |
| |
protein: 23.76g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 13th: |
1282 *
|
80%
|
fat: 28.47g |
| |
protein: 57.29g |
| |
carbs: 47.01g |
|
-
|
-
|
| Tue 12th: |
1718 *
|
107%
|
fat: 71.33g |
| |
protein: 68.97g |
| |
carbs: 72.17g |
|
-
|
-
|
| Mon 11th: |
1991 *
|
124%
|
fat: 52.35g |
| |
protein: 137.46g |
| |
carbs: 96.49g |
|
-
|
-
|
| Mon 4th: |
1453 *
|
91%
|
fat: 36.42g |
| |
protein: 111.38g |
| |
carbs: 72.02g |
|
-
|
-
|
| Sun 3rd: |
1533 *
|
96%
|
fat: 26.49g |
| |
protein: 109.47g |
| |
carbs: 45.12g |
|
-
|
-
|
| Sat 2nd: |
1397 *
|
87%
|
fat: 29.52g |
| |
protein: 64.97g |
| |
carbs: 51.16g |
|
-
|
-
|
| Fri 1st: |
1596 *
|
100%
|
fat: 45.77g |
| |
protein: 104.45g |
| |
carbs: 59.21g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1304 *
|
82%
|
fat: 36.50g |
| |
protein: 111.30g |
| |
carbs: 51.72g |
|
-
|
-
|
| Wed 28th: |
1279 *
|
80%
|
fat: 36.50g |
| |
protein: 100.30g |
| |
carbs: 55.97g |
|
-
|
-
|
| Tue 27th: |
1437 *
|
90%
|
fat: 38.16g |
| |
protein: 119.20g |
| |
carbs: 77.83g |
|
-
|
-
|
