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Ate great and I did the Jillian dvd again. I didn't push it to the limit on the workout though, I'm a little sore from yesterday. I'll try for a more intense workout tomorrow. Since I've got a nice deficit on calories I am going to enjoy a tasty beer before dinner.
Day two, success.
Diet Calendar Entry for 10 February 2011:
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1213 kcal
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Fat: 21.14g | Prot: 129.29g | Carb: 108.45g.
Breakfast: chobani peach yogurt, hannaford's half and half, banana. Lunch: chicken breast with low sodium seasoning. Dinner: onions and peppers, shady brook farms, alpine lace swiss cheese, marty's big rolls, 2% cottage cheese. Snacks/Other: boar's head oven gold roast turkey, boar's head oven gold roast turkey, long trail ale, bumble bee. more...
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