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I'm still lovin' P90X3. WEEK 3 :D
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133.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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777 kcal
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Fat: 12.62g | Prot: 81.54g | Carb: 84.08g.
Breakfast: Gatorade Thirst Quencher Orange Instant Mix, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Lean Body Meal Repl Oatmeal Protein Shake. Snacks/Other: Cuties Clementines, Grapes. more...
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losing 1.6 lb a week
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