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Started P90X3 Jan. 6. I LOVE IT! Eating healthy as well. :) Thanks team-Phlanax Nation and Coach Carl Tough James!
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134.8 lb
Lost so far: 10.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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426 kcal
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Fat: 4.85g | Prot: 44.32g | Carb: 52.24g.
Breakfast: Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Gatorade Thirst Quencher Orange Instant Mix. Snacks/Other: Dannon light & Fit greek caramel macchiato, Whole Foods Market Natural Peanut Butter, Bananas. more...
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losing 2.8 lb a week
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