Weigh In record (no journal entry) for 11 February 2011
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133.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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974 kcal
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Fat: 41.02g | Prot: 42.30g | Carb: 81.57g.
Breakfast: club crackers, pickle spears. Lunch: Ken's Ranch Dressing, cucumbers, cheese, lettuce, tomatoes, eggs, deli turkey. Dinner: White Table Wine, Spaghetti Marinara. more...
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losing 11.2 lb a week
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