Weigh In record (no journal entry) for 11 February 2011
|
257.0 lb
Lost so far: 14.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2011:
|
1874 kcal
|
Fat: 42.53g | Prot: 114.43g | Carb: 261.06g.
Breakfast: Oranges (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Pickled Vegetables, White Rice, Pork Roast (Lean Only Eaten). Dinner: Pork Roast (Lean Only Eaten), White Rice. Snacks/Other: Chewy Chocolate Chip, Nectarines. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|