Weigh In record (no journal entry) for 11 February 2011
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174.5 lb
Lost so far: 3.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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870 kcal
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Fat: 20.92g | Prot: 26.71g | Carb: 147.97g.
Breakfast: tangerine, brown sugar, cinnamon, butter, oatmeal. Lunch: sorbet, lcheese pizza slice. more...
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gaining 0.5 lb a week
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