sjkearns's Journal, 18 May 2021

Boo....had a quesadilla last night. But it was SOOOO tasty!
202.9 lb Lost so far: 0 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2021:
1646 kcal Fat: 71.18g | Prot: 130.91g | Carb: 106.13g.   Breakfast: Babybel Original, Half and Half Cream, Kirkland Signature Nutrition Shake Vanilla. Lunch: Wholly Guacamole Guacamole Minis, Kirkland Signature Cooked Chunked Chicken Breast. Dinner: Beer, Quiznos Honey Mustard Chicken Salad. Snacks/Other: Simply Protein Dark Chocolate Sea Salt, Clover Leaf Seafood Flaked Light Tuna Sriracha, Apples . more...
2707 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Driving - 5 hours, Resting - 12 hours and 7 minutes, Sleeping - 6 hours and 28 minutes. more...
gaining 1.9 lb a week

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