Weigh In record (no journal entry) for 10 February 2011
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302.6 lb
Lost so far: 47.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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580 kcal
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Fat: 30.00g | Prot: 28.00g | Carb: 50.00g.
Breakfast: john m bacon, great value large egg, great value white bread. more...
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losing 2.5 lb a week
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foreverfrost's weight history
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