jeffshew's Journal, 17 May 2021

Weigh In record (no journal entry) for 17 May 2021
269.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2021:
410 kcal Fat: 24.00g | Prot: 20.00g | Carb: 36.00g.   Snacks/Other: Monster Beverage Lo-carb Monster Energy, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
gaining 0.8 lb a week



     
 

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