mushmiddle's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
255.3 lb Lost so far: 5.4 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
750 kcal Fat: 39.00g | Prot: 62.00g | Carb: 41.00g.   Breakfast: Almond Fudge Brownie. Lunch: Pasta Sauce Tomato & Basil, Aidells meatballs. more...
losing 0.7 lb a week

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