Weigh In record (no journal entry) for 19 January 2014
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262.0 lb
Lost so far: 15.0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2014:
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1692 kcal
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Fat: 75.67g | Prot: 58.57g | Carb: 203.90g.
Breakfast: Whole Milk, Kellogg's Special K Red Berries. Lunch: Chicken Thigh. Dinner: Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Central Market Moose Tracks Ice Cream, Navels Oranges, Act II Butter Lover's Microwave Popcorn. more...
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losing 7.0 lb a week
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