judyschlipp's Journal, 10 February 2011

118.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 39.68g | Prot: 37.84g | Carb: 90.00g.   Breakfast: Breakfast Burrito, Cream (Half & Half). Lunch: Bistro Selections Slow Roasted Turkey Breast, Ranch Dressing, Baby Carrots, Cauliflower. Dinner: White Table Wine. Snacks/Other: Sugar Free Cinnamon Rice Pudding, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. more...

1557 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...