Weigh In record (no journal entry) for 15 May 2021
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227.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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751 kcal
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Fat: 28.00g | Prot: 35.00g | Carb: 96.70g.
Breakfast: Kellogg's Special K Original Cereal, Pantry Essentials 2% Milk, Sugar. Lunch: Market Pantry Colby Jack Shredded Cheese, Rosarita Refried Beans, Mission Flour Tortilla (Burrito Size). more...
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losing 1.2 lb a week
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