RoseNfeathers's Journal, 22 April 2009

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Weigh In record (no journal entry) for 22 April 2009

296.0 lb Lost so far: 14.0 lb. Still to go: 121.0 lb. Diet followed 100%.

Diet Calendar Entries for 22 April 2009:

1152 kcal

Fat: 27.60g | Prot: 99.67g | Carb: 130.03g. Breakfast: Oscar mayer fully cooked bacon, Skim or Nonfat Milk, Banana Nut Cheerio's. Lunch: Chicken breast. Dinner: Lean Cuisine Swedish Meatballs, Great Value Light Ranch Dressing, cucumber. more...

3524 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 5.4 lb a week

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RoseNfeathers's Journal, 22 April 2009

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