| May 2009 |
| Fri 8th: |
620 *
|
-
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 5th: |
544 *
|
-
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 73.74g |
|
-
|
-
|
| Mon 4th: |
448 *
|
-
|
fat: 9.62g |
| |
protein: 23.00g |
| |
carbs: 74.25g |
|
-
|
-
|
| Sat 2nd: |
670 *
|
-
|
fat: 8.50g |
| |
protein: 26.50g |
| |
carbs: 127.00g |
|
-
|
-
|
| Fri 1st: |
1270 *
|
-
|
fat: 17.00g |
| |
protein: 53.00g |
| |
carbs: 228.50g |
|
-
|
-
|
| April 2009 |
| Thu 30th: |
1408
|
-
|
fat: 26.00g |
| |
protein: 62.00g |
| |
carbs: 233.50g |
|
-
|
-
|
| Wed 29th: |
1104 *
|
-
|
fat: 18.94g |
| |
protein: 50.16g |
| |
carbs: 184.54g |
|
-
|
-
|
| Tue 28th: |
1259
|
-
|
fat: 45.08g |
| |
protein: 40.99g |
| |
carbs: 183.66g |
|
-
|
-
|
| Mon 27th: |
1251
|
-
|
fat: 55.51g |
| |
protein: 46.91g |
| |
carbs: 153.42g |
|
-
|
-
|
| Sun 26th: |
1593 *
|
-
|
fat: 45.57g |
| |
protein: 106.15g |
| |
carbs: 185.78g |
|
-
|
-
|
| Fri 24th: |
857 *
|
-
|
fat: 49.40g |
| |
protein: 46.52g |
| |
carbs: 66.68g |
|
-
|
-
|
| Thu 23rd: |
968 *
|
-
|
fat: 27.80g |
| |
protein: 56.29g |
| |
carbs: 128.56g |
|
3461*
|
 2493
|
| Wed 22nd: |
1152
|
-
|
fat: 27.60g |
| |
protein: 99.67g |
| |
carbs: 130.03g |
|
3524*
|
2372
|
| Tue 21st: |
1038
|
-
|
fat: 17.13g |
| |
protein: 84.75g |
| |
carbs: 140.15g |
|
-
|
-
|
| Mon 20th: |
1368 *
|
-
|
fat: 37.99g |
| |
protein: 71.18g |
| |
carbs: 186.57g |
|
-
|
-
|
| Sun 19th: |
1465
|
-
|
fat: 72.11g |
| |
protein: 55.58g |
| |
carbs: 148.12g |
|
-
|
-
|
| Sat 18th: |
1151
|
-
|
fat: 21.44g |
| |
protein: 57.40g |
| |
carbs: 184.98g |
|
-
|
-
|
| Fri 17th: |
1138 *
|
-
|
fat: 25.05g |
| |
protein: 50.89g |
| |
carbs: 185.11g |
|
3883*
|
2745
|
| Thu 16th: |
968 *
|
-
|
fat: 23.55g |
| |
protein: 45.89g |
| |
carbs: 148.11g |
|
-
|
-
|
| Wed 15th: |
1301 *
|
-
|
fat: 14.40g |
| |
protein: 44.83g |
| |
carbs: 261.29g |
|
-
|
-
|
