TonyFar's Journal, 14 May 2021

Weigh In record (no journal entry) for 14 May 2021
247.4 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2021:
678 kcal Fat: 8.99g | Prot: 56.35g | Carb: 80.75g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Tunafisk i vann First Price, Tomatbønner Eldorado 100g. Snacks/Other: Gulrot 50g, Gulrot 100g. more...
losing 1.5 lb a week

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