enya_kay's Journal, 18 January 2014

171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 56.83g | Prot: 81.91g | Carb: 95.68g.   Breakfast: Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Egg Omelet, Kraft American Singles, Bolthouse Farms Green Goodness Fruit Smoothie . Dinner: V8 Original 100% Vegetable Juice. Snacks/Other: Silk Light Original Soymilk, Kashi Heart to Heart Cereal - Honey Toasted Oat. more...

2215 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...