Weigh In record (no journal entry) for 09 February 2011
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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980 kcal
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Fat: 43.50g | Prot: 36.54g | Carb: 113.74g.
Breakfast: Chocolate Chip Cookies (with Butter), Cream (Half & Half). Lunch: Light Fat Free Yogurt, Soft Boiled Egg. Dinner: Sliced Pepperoni, 100% Natural String Cheese. Snacks/Other: Gummies, Pink Lady Apples, Baby Carrots, Cauliflower, Nips Sugar Free Hard Caramel Candy. more...
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1581 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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