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Ughhhhh,
Did so good all day. Friends house for dinner, did great at dinner then caved with 2 brownies and apple pie. Feel so gross. Back on track today.
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139.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2014:
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1729 kcal
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Fat: 82.70g | Prot: 124.48g | Carb: 138.45g.
Breakfast: Balance Bar Peanut Butter, Dannon Light & Fit Greek - Strawberry. Lunch: Sabra Supremely Spicy Hummus, Cucumber (with Peel), Casual Gourmet Chicken Sausage Sweet Italian Style, Cabbage with Meat Soup. Dinner: Avocados, Tortilla Corn Chips, Tillamook Shredded Mexican Blend Cheese, Spinach, Lettuce, Hometown Buffet Beef Taco Meat. Snacks/Other: M&M's Peanut M&M's (Package), Nature Sweet Cherub Tomatoes, Kroger Chicken Salad, Dannon Light & Fit Greek - Strawberry. more...
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gaining 4.2 lb a week
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