TonyFar's Journal, 12 May 2021

Weigh In record (no journal entry) for 12 May 2021
248.5 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2021:
713 kcal Fat: 22.52g | Prot: 35.28g | Carb: 95.64g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Snacks/Other: Pærer 120g. more...
losing 6.2 lb a week

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