Weigh In record (no journal entry) for 11 May 2021
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204.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1901 kcal
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Fat: 94.07g | Prot: 108.91g | Carb: 141.25g.
Breakfast: LeanFit Whey Protein, Whipping Cream, Blueberries. Lunch: Kirkland Signature Greek Yogurt, 3%, Strawberry, Clover Leaf Seafood Lemon & Pepper Tuna. Dinner: Beer, Avocados , Butter, Cheddar Cheese, Arla Havarti Cheese Jalapeno, Sour Dough Bread. Snacks/Other: Dairyland 1% Milk , Tim Hortons Apple Fritter Donut, Kirkland Signature Greek Yogurt 3% Strawberry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 1.4 lb a week
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