Weigh In record (no journal entry) for 09 May 2021
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204.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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2048 kcal
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Fat: 107.05g | Prot: 96.41g | Carb: 180.56g.
Breakfast: Dairyland Creamo Half & Half, International Delight Cinnabon . Lunch: Bacon, Whipped Heavy Cream (Sweetened), Egg, Dempster's Cinnamon Raisin Bread. Dinner: Butter , Potato, Prosciutto, Cooked Asparagus (Fat Added in Cooking), The Keg Steakhouse & Bar Grilled Top Sirloin. Snacks/Other: President's Choice Loads of Cherries and Chocolate Chunks Light Ice Cream, Compass Dried Banana Chips, Kirkland Signature Greek Yogurt Strawberry . more...
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gaining 2.8 lb a week
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