mushmiddle's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
255.5 lb Lost so far: 5.2 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2011:
1611 kcal Fat: 83.50g | Prot: 60.00g | Carb: 166.50g.   Breakfast: Almond Fudge Brownie, Ralphs Half & Half, Fish Oil Omega 3. Lunch: Fish Taco, Fish Taco. more...
gaining 0.5 lb a week

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