Weigh In record (no journal entry) for 08 February 2011
|
255.5 lb
Lost so far: 5.2 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2011:
|
1611 kcal
|
Fat: 83.50g | Prot: 60.00g | Carb: 166.50g.
Breakfast: Almond Fudge Brownie, Ralphs Half & Half, Fish Oil Omega 3. Lunch: Fish Taco, Fish Taco. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mushmiddle's weight history
|